銆愪腑鏂囧悕绉般?闂崋鎻愬彇鐗?/span>
銆愯嫳鏂囧悕绉般?Hosetail P.E.
銆愭媺涓佸悕绉般?Equisetum avense L.
銆?nbsp; 绉?nbsp; 銆戞湪璐肩
銆?nbsp; 灞?nbsp; 銆戞湪璐煎睘
銆愬紓 鍚嶃?鎺ョ画鑽夛紝鍏瘝鑽夈?鎼傛帴鑽夈?绌哄績鑽夛紝椹渹鑽夈?鐚瑑鑽夛紝榛勮殏鑽夛紝鑺傝妭鑽夈?鎺ラ鑽夈?
銆愬垎鏋愭寚鏍囥?鏈夋満纭?/span>
銆愬 瑙傘?妫曢粍鑹茬矇鏈?/span>
銆愬惈 閲忋?7%鏈夋満纭?/span>
銆愭娴嬫柟娉曘?UV
銆愪骇鍝佹潵婧愩?鏈ㄨ醇绉戞湪璐煎睘Equisetum avense L.鍏ㄨ崏銆?/span>
銆愪娇鐢ㄩ儴浣嶃?鍏ㄨ崏
銆愬寲瀛︽垚鍒嗐?鍏ㄨ崏鍚棶鑽嗙殏鐢欍?鏈ㄨ醇鐢欍?寮傛Р鐨敊銆佹湪鐘?崏鐢欍?纭呴吀(鍚噺杈惧共鐢熻嵂鐨?.19锝?.77%)銆佹湁鏈洪吀銆佽剛鑲?β-璋风斁閱囥?鐘棶鑽嗙⒈銆佷簩鐢茬牅銆佽兏鍢у暥銆?-鐢叉哀鍩哄悺鍟躲?澶氱姘ㄥ熀閰搞?瀛㈠瓙鍚簲缇熷熀钂介唽钁¤悇绯栫敊銆佸豢鍏兎浜岄吀銆佸崊鐑蜂簩閰搞?鍗呯兎浜岄吀浜岀敳閰?妫夎姳鐨鐢欏拰鑽夋鐢欍?
銆愪骇鍝佷粙缁嶃?
闂崋锛?/span>Equisetum avense锛夛紝鏄竴绉嶅叾浣跨敤鍘嗗彶鑷冲皯鍙洖婧嚦鍙や唬缃楅┈鍜屽笇鑵婄殑鑽夎嵂锛屼紶缁熶笂琚敤浜庢琛?紝娌荤枟婧冪枴鍜屽垱浼ゅ拰娌荤枟鑲虹粨鏍镐笌鑲捐剰鐤剧梾銆傞棶鑽嗭紙equisetum锛変箣鍚嶅彲鎷嗗垎涓轰袱涓媺涓佽瘝鏍癸紝equus锛屾剰鎬濇槸“椹?/span>&dquo;锛屽拰seta锛屾剰鎬濇槸“楝冩瘺&dquo;銆?/span>
浠婂ぉ锛岄棶鑽嗕緷鐒跺叿鏈夊尰鑽环鍊笺?璇ユ鐗╃殑鑼庝腑鍚湁澶ч噺鏈夋満纭呭拰纭呴吀锛屽叾鏈夊姪浜庝慨琛ラ鎶樺拰褰㈡垚鑳跺師璐ㄨ繖涓?被瀛樺湪浜庣粨缂旂粍缁囷紝鐨偆锛岄楠硷紝杞鍜岄煣甯︿腑鐨勯噸瑕佽泲鐧借川銆傞棶鑽嗚繕鐢ㄤ簬娌荤枟娉屽翱绯荤粺鎰熸煋锛岃偩鑴忓拰鑶?儽缁撶煶锛屽拰浣滀负瀵圭儳浼ゅ拰鍒涗激鐨勫眬閮ㄦ不鐤椼?
銆愬寘瑁呮柟寮忋?25鍏枻/绾告澘妗舵垨閾濈當琚?b />銆愬瓨鍌ㄦ潯浠躲?鏈搧搴斿瘑灏侀伄鍏夛紝璐瓨鍦ㄥ共鐕ャ?闃村噳銆侀?椋庤壇濂界殑鍦版柟,鏈夋晥鏈熶负涓ゅ勾銆?/span>
銆愬姛鑳戒粙缁嶃?
1.鍒╁翱鍜岃偩鑴忛棶棰?/span>
闂崋鏈?憲鍚嶇殑鐢ㄦ硶鏄綔涓烘俯鍜岀殑鍒╁翱鍓傦紙“鎺掓按鑽?/span>&dquo;锛変互澧炲姞鎺掑翱鍜屽噺杞绘按鑲匡紝骞朵綔涓哄绉嶈唨鑳卞拰鑲捐剰闂锛堝寘鎷偩缁撶煶鍜岃唨鑳辨劅鏌擄級鐨勬不鐤楄嵂鐗┿?闂崋瀵规硨灏匡紞鐢熸畺绯荤粺鏄竴绫绘瀬濂界殑鏀舵暃鍓傦紝鍥犲叾鏋侀珮鐨勬湁鏈虹鍚噺鑰屽彲鍑忓皯鍑鸿鍜屾不鐤椾激鍙c?闂崋鍚屾牱鍦ㄦ不鐤楀け绂佸拰骞煎効灏垮簥鏂归潰鍏锋湁鏋侀珮鐨勪环鍊笺?鍏惰璁や负鏄値鐥囨垨鍓嶅垪鑵鸿壇鎬у澶х殑鐗规晥鑽?
2.楠ㄨ川鐤忔澗鐥?/span>
纭咃紝杩欎竴绫诲繀闇?厓绱狅紝鍦ㄩ棶鑽嗕腑鐨勫惈閲忔瀬楂樸?纭呮槸韬綋閫傚綋鍦板埄鐢ㄩ挋璐ㄦ墍蹇呴渶鐨勫厓绱犮?璁稿璇婃柇鎮f湁閽欒川缂轰箯鐨勪汉瀹為檯涓婂苟闈炵己涔忛挋璐紝浠栦滑瀹為檯涓婃槸鏃ュ父楗涓己涔忕璐ㄦ墍浠ラ挋璐ㄦ病鏈夎韬綋閫傚綋鍒╃敤骞跺舰鎴愭矇娣??鍥犳閮ㄥ垎涓撳鎻愬嚭纭呮槸楠ㄩ鍜岃蒋楠ㄥ舰鎴愭墍蹇呴渶鐨勬垚鍒嗐?杩欐寚鍑洪棶鑽嗗彲鑳藉彲鏈夋晥闃叉楠ㄨ川鐤忔澗鐥囥?
3.鍏宠妭鐐庡拰鍔ㄨ剦纭寲鐥?/span>
闂崋涓鐨勯珮鍚噺鍙兘鏈夊姪浜庤В閲婂叾鍦ㄥ叧鑺傜値鍜屽姩鑴夌‖鍖栫棁娌荤枟鏂归潰鐨勪娇鐢紝鍥犱负鍏宠妭鍜屽姩鑴夌粍缁囦腑閮藉惈鏈夊ぇ閲忕殑纭呫?
4.鎸囩敳鑴嗚
杞朵簨鎬ф姤閬撴彁鍑洪棶鑽嗗彲鑳藉湪娌荤枟鎸囩敳鑴嗚鏂归潰鏈夋墍搴旂敤銆傝繖鍙兘鏄洜涓洪棶鑽嗕腑楂樺惈閲忕殑纭呴吀鍜岀閰哥洂锛屽叾鍙緵缁欏ぇ绾?/span>2鑷?/span>3%鐨勫厓绱犳?纭呫?
5.娌荤枟浼ゅ彛
闂崋鍙唴鐢ㄦ垨澶栫敤浠ュ噺杞荤値鐥囧拰淇冭繘浼ゅ彛鎰堝悎銆傚叾瀵规不鐤椾激鍙o紝鍔犲己缁撶紨缁勭粐闈炲父鏈夋晥锛屽悓鏃跺洜鍏舵敹鏁涙琛??璐ㄥ叾杩樻湁鍔╀簬鍑鸿婧冪枴鎰堝悎銆備絾搴旈伩鍏嶅拰闄嶅帇鑽墿骞舵湇銆?/span>
瀹夊叏鎬э細
浠庢鐗╅棶鑽嗕腑鎻愬彇鐨勮嵂鐗╁熀鏈笂琚涓烘槸瀹夊叏鐨勩?鍙槸锛屽綋鎮h?鏈夊洜蹇冭剰鎴栬偩鑴忛棶棰樿?鏉ョ殑姘磋偪鏃讹紝搴旈伩鍏嶆湇鐢ㄩ棶鑽嗐?
鍓傞噺锛?/span>
鍦ㄥ彛鏈嶉棶鑽嗗埗鍝佹椂搴斾互閫傚綋閲忕殑娴佷綋閫佹湇銆備竴鑸帹鑽愭棩甯稿墏閲忎负500-800mg鏍囧噯7%鐨勯棶鑽嗘湁鏈虹锛堢浉褰撲簬2鑷?/span>3鍏嬪共鐕ラ棶鑽嗚崏鑽級锛屽啿鍏ョ儹姘村鐢紝鍦ㄩキ闂存湇鐢ㄣ?